Saks' Snacks

Dopamine Destiny Part II

You don’t need to quit tech. You need to shape it before it shapes you.

Nov 9, 2025 • Adam Saks

14

3

June 2025

What is Living Cushy™? (Part 1)

A Reflection for you to define it yourself

Jun 22, 2025 • Adam Saks

8

2

November 2024

Building What Matters: Saks Snacks Vol II

Creating with Purpose: A Path Forward

Nov 24, 2024 • Adam Saks

15

9

1

March 2024

Why is Running Having a Moment?

The Runnaissance: 7 Factors Contributing to the Boom | Marina Run Club

Mar 31, 2024 • Adam Saks

15

4

1

February 2024

Community Is Good For Our Health

Loneliness Epidemic | Emotional Health | Time in Community

Feb 23, 2024 • Adam Saks

17

5

1

December 2023

Taking an Inward Turn

Free Annual Reflection Template | Reflecting on 2023 | Writing Community Pre-Launch | Travel Musings

Dec 24, 2023 • Adam Saks

7

2

November 2023

Writing for the most important audience: yourself

and launching a 14 day writing challenge

Nov 5, 2023 • Adam Saks

9

4

October 2023

Rediscovering Rest in a Relentless World

Reflections on The Sabbath and Rest

Oct 29, 2023 • Adam Saks

11

5

1

September 2023

Presence is a Present

Transforming ordinary moments into masterpieces

Sep 30, 2023 • Adam Saks

16

7

1

August 2023

Out of Your Monologue, Into Your Body

Saks Snacks 41: Equanimity | 3-2-1 Technique | Internal Scorecards

Aug 20, 2023 • Adam Saks

13

4

July 2023

Playing The Game The Right Way

Saks Snacks 40: Voo-Hum Technique | Playing the Game the Right Way | Community is Good for our Health

Jul 31, 2023 • Adam Saks

11

1

Saks Snacks 39 - food for thought

Mastering Your Nervous System | Writing for Yourself | Life Lessons from Jack Kornfield and Shane Parrish

Jul 16, 2023 • Adam Saks

17