Saks' Snacks

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Writing for the most important audience: yourself
and launching a 14 day writing challenge
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Adam Saks
4
October 2023
Rediscovering Rest in a Relentless World
Reflections on The Sabbath and Rest
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Adam Saks
4
September 2023
Presence is a Present
Transforming ordinary moments into masterpieces
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Adam Saks
7
August 2023
Out of Your Monologue, Into Your Body
Saks Snacks 41: Equanimity | 3-2-1 Technique | Internal Scorecards
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Adam Saks
4
July 2023
Playing The Game The Right Way
Saks Snacks 40: Voo-Hum Technique | Playing the Game the Right Way | Community is Good for our Health
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Adam Saks
1
Saks Snacks 39 - food for thought
Mastering Your Nervous System | Writing for Yourself | Life Lessons from Jack Kornfield and Shane Parrish
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Adam Saks
Disconnect to Connect
Saks Snacks 38 | Metabolizing Life Experience | "Why do you..." | Quality over Quantity| Disconnect to Connect
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Adam Saks
June 2023
Saks Snacks 37 - Foods for Thought
🥑 Mindful soundscapes and finding joy in others' successes 🥑
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Adam Saks
3
April 2023
Maximizing Human Output
Put in the effort: intentionally craft your digital environment and become a scientist of your own body
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Adam Saks
4
Device Abstinence
Reminding you to become more present: A co-feature with Noah Cracknell
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Adam Saks
1
February 2023
Mental Gardening
Checking in on My(your)self
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Adam Saks
January 2023
Saks Snacks #33 - Family Tech, Deliberate Breathwork, and more
What daily habits can you dial in now that you'll thank yourself for in a decade?
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Adam Saks
1
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