Archive - Saks' Snacks

Building What Matters: Saks Snacks Vol II

Creating with Purpose: A Path Forward

Nov 24 •

March 2024

Why is Running Having a Moment?

The Runnaissance: 7 Factors Contributing to the Boom | Marina Run Club

Mar 31 •

February 2024

Community Is Good For Our Health

Loneliness Epidemic | Emotional Health | Time in Community

Feb 23 •

December 2023

Taking an Inward Turn

Free Annual Reflection Template | Reflecting on 2023 | Writing Community Pre-Launch | Travel Musings

Dec 24, 2023 •

November 2023

Writing for the most important audience: yourself

and launching a 14 day writing challenge

Nov 5, 2023 •

October 2023

Rediscovering Rest in a Relentless World

Reflections on The Sabbath and Rest

Oct 29, 2023 •

September 2023

Presence is a Present

Transforming ordinary moments into masterpieces

Sep 30, 2023 •

August 2023

Out of Your Monologue, Into Your Body

Saks Snacks 41: Equanimity | 3-2-1 Technique | Internal Scorecards

Aug 20, 2023 •

July 2023

June 2023

Saks Snacks 37 - Foods for Thought

🥑 Mindful soundscapes and finding joy in others' successes 🥑

Jun 11, 2023 •

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