Saks' Snacks

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Why is Running Having a Moment?
The Runnaissance: 7 Factors Contributing to the Boom | Marina Run Club
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Adam Saks
4

February 2024

Community Is Good For Our Health
Loneliness Epidemic | Emotional Health | Time in Community
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Adam Saks
5

December 2023

Taking an Inward Turn
Free Annual Reflection Template | Reflecting on 2023 | Writing Community Pre-Launch | Travel Musings
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Adam Saks
2

November 2023

Writing for the most important audience: yourself
and launching a 14 day writing challenge
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Adam Saks
4

October 2023

Rediscovering Rest in a Relentless World
Reflections on The Sabbath and Rest
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Adam Saks
4

September 2023

Presence is a Present
Transforming ordinary moments into masterpieces
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Adam Saks
7

August 2023

Out of Your Monologue, Into Your Body
Saks Snacks 41: Equanimity | 3-2-1 Technique | Internal Scorecards
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Adam Saks
4

July 2023

Playing The Game The Right Way
Saks Snacks 40: Voo-Hum Technique | Playing the Game the Right Way | Community is Good for our Health
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Adam Saks
1
Saks Snacks 39 - food for thought
Mastering Your Nervous System | Writing for Yourself | Life Lessons from Jack Kornfield and Shane Parrish
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Adam Saks
Disconnect to Connect
Saks Snacks 38 | Metabolizing Life Experience | "Why do you..." | Quality over Quantity| Disconnect to Connect
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Adam Saks

June 2023

Saks Snacks 37 - Foods for Thought
🥑 Mindful soundscapes and finding joy in others' successes 🥑
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Adam Saks
3

April 2023

Maximizing Human Output
Put in the effort: intentionally craft your digital environment and become a scientist of your own body
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Adam Saks
4
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