Hi, I’m Adam Saks! It’s great to have you here. 👋

Why subscribe to Saks Snacks?📝

“Health” in 2040 will be a world apart from what we have now.

Take a deep breath, feel your feet on the ground, and relax knowing that I’ll bring you the most up-to-date developments and insights every month, with essays and musings in between.

The purpose of Saks Snacks over time has evolved. I started off synthesizing consumer health industry developments. I’ve since shifted to longer-form essays on the broad intersections of health and technology. You can expect consistent food for thought and healthy reflection in each snack, regardless of its format.

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In good health,


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Writing about health, wellness-tech, wearables, fitness, and more.


Saks Snacks: Soulful snacks repurposing ancient wisdom for the modern era. Learn & grow each visit while mindfully exploring a mix of newsletters and essays.