Saks' Snacks

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Why is Running Having a Moment?
The Runnaissance: 7 Factors Contributing to the Boom | Marina Run Club
 • 
Adam Saks
4
Community Is Good For Our Health
Loneliness Epidemic | Emotional Health | Time in Community
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Adam Saks
5
Taking an Inward Turn
Free Annual Reflection Template | Reflecting on 2023 | Writing Community Pre-Launch | Travel Musings
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Adam Saks
2
Writing for the most important audience: yourself
and launching a 14 day writing challenge
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Adam Saks
4
Rediscovering Rest in a Relentless World
Reflections on The Sabbath and Rest
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Adam Saks
4
Presence is a Present
Transforming ordinary moments into masterpieces
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Adam Saks
7
Out of Your Monologue, Into Your Body
Saks Snacks 41: Equanimity | 3-2-1 Technique | Internal Scorecards
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Adam Saks
4
Playing The Game The Right Way
Saks Snacks 40: Voo-Hum Technique | Playing the Game the Right Way | Community is Good for our Health
 • 
Adam Saks
1
Saks' Snacks
Saks' Snacks
Writing about health, wellness-tech, wearables, fitness, and more.
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