Put in the effort: intentionally craft your digital environment and become a scientist of your own body
Excellent article! I, too, am a Huberman Lab fan . . . and being the scientist of one’s own mind and body.
great reminder to be a scientist of both the body and mind.
Their interconnectedness is undeniable :)
awesome info! Will be a Huberman fan! He reminds me a bit of Dr. Amen who I follow also. Hope you are great out there in Cali!!!
Definitely report back on which content resonates most and which content doesn't. Hope the same to you Tracy!
Excellent article! I, too, am a Huberman Lab fan . . . and being the scientist of one’s own mind and body.
great reminder to be a scientist of both the body and mind.
Their interconnectedness is undeniable :)
awesome info! Will be a Huberman fan! He reminds me a bit of Dr. Amen who I follow also. Hope you are great out there in Cali!!!
Definitely report back on which content resonates most and which content doesn't. Hope the same to you Tracy!